Slipping on your goals? Try this mental re-frame

I started this year with a bang – meditating, working out, and expanding my mind and self-beliefs daily. (Actually, I started last year, because once you make a decision to BE something, you just do it right then).

I was feeling great. Better than ever.

But then…

I slept in late. My schedule went sideways. We kicked off Live Your Truth and I didn’t work out until after our evening call.

The next day, I could barely keep my eyes open and slept much of the day.

Eek!! My perfectly planned schedule of self-actualization was slipping through my fingers!

Cue the self-destructive thoughts (have you had these too??):

“You’ll never be enough”
“You don’t have what it takes to follow through”
“You might as well quit and eat this entire fatty/sugary mess of food…”

Um, no.

Course correct – I’m more committed than ever.

Because skipping a day or doubting yourself aren't the REAL reasons you don’t reach your goals or follow through on your plans...

➡️  It’s making those events mean something...

Continue Reading...
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.