The Ultimate Chill will help you release stress and restore your sense of wellbeing so you can feel lighter, happier, and more like yourself.
A special combination of relaxing meditations, gentle movements, and stress-busting breathwork, this program is your pathway to ease and calm.
🙏🏼 Deep chill: returning to bliss - A deeply restoring meditation to reconnect you with the peace and bliss that lie at the core of your being (value: $97)
🙏🏼 Long-term chill - A sacred healing practice to release deeply held trauma, stress, and chronic tension in the body. (value: $197)
🙏🏼 Instant chill: calm on demand - A simple and powerful breathing practice to instantly soothe the nervous system and bring you back into a state of calm and harmony (value: $27)
🙏🏼 Bedtime chill - a bedtime routine to soothe the body and mind for a deep and restful sleep, including gentle yoga, breathwork, and guided body & mind relaxation (value: $197)
🙏🏼 Universal chill: a mudra to reconnect - This gentle practice will help you soothe and balance the nervous system and uplift your spirit, so that you can feel calm and connected to both yourself and life (value: $27)
Plus a calming meditation to help you release stored tension in your body and calm your mind (value: $47)
You'll also discover the difference between chronic and momentary stress, and when to use your new tools to shift yourself back to centered and calm.
Your price: $111
"Love the ultimate chill!!! Thank you & Thank you! It has everything you need ..it reminds me of a first aid kit. A tool box everyone needs for days when support is needed" - Abigail
"Deep chill is absolutely gorgeous, I gravitated to exactly what inner self knew I needed -- the "Returning To Bliss Meditation" and I love it. I've been listening to it before I get out of bed in the morning, and it is so everything, and exactly what I need." - Keisha