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🙏🏼 Deeply restoring meditations🙏🏼 Calm-inducing yoga🙏🏼 Stress-relieving breathwork
Plus my favorite practices to release chronic stress and embrace more ease and calm.
Love the ultimate chill!!! Thank you & Thank you! It has everything you need ..it reminds me of a first aid kit. A tool box everyone needs for days when support is needed
Abigail
Deep chill is absolutely gorgeous, I gravitated to exactly what inner self knew I needed -- the "Returning To Bliss Meditation" and I love it. I've been listening to it before I get out of bed in the morning, and it is so everything, and exactly what I need.
Keisha